Spirituality – Personal Growth, Fulfillment, and Reflection

Spirituality can be defined many ways, but at its core, it involves identifying and upholding values that are important to you. Living according to those authentic values produces consistency in your life - your responses to any situation you face in your daily life is predicted by what you value. When you commit to exploring and deepening your spirituality, you develop deeper reservoirs of honesty in your life, clearing your mind of doubt and stress. Building (or re-building) your spiritual foundation helps you deal with tough decisions, avoids complicating your life, keeps your actions consistent, and brings you peace. 

Here, you'll find articles and affirmations to help you discern your current spiritual path, start a new path, or to strengthen already positive habits.

Explore, and enjoy!

It is more beneficial to recognize my strengths instead of focusing on my weaknesses. My positive attributes remind me that there is much I can be successful at.

Guided meditation can be used by anyone, it is more frequently used by those new to meditation, as the added assistance and support of a teacher can be helpful when first beginning upon the practice, and while establishing the habit of meditation.

Meditation is both a mind and body practice that focuses on the interaction between the brain, mind, body, and behavior. While there are numerous types of meditation, the common thread amongst them all tends to be an enhanced focus that trains attention and awareness.

I love following the direction of my soul.

It guides me towards targets that make me both proud and happy. I am sure and certain about what I am inspired to achieve in each aspect of my life. My actions are geared towards those goals that I honestly feel are worth attaining.

Yes, you are a person, of course. But, since you are a person, why can’t you treat yourself the way you treat others?

I remove negative thoughts and ideas from my mind so that they have no power over me. I let go of unhelpful suggestions and harmful experiences. I focus on positive inspiration and reinforce my strengths and abilities. I intentionally take note of how optimism makes my life better.

Our imperfections make life much more interesting. It makes us strive for our individual goals and gives us reasons to live. We stay curious – we perfectly imperfect human beings – because we are not some unrealistic image of “perfection.”

If you don’t feel very inspired right now, the good news is that you can change the way you look at things and, in doing so, you’ll welcome more inspiration into your life.

My path in life is clearer when I maintain an inner spiritual connection.

Fortunately, it can be easier than you think to find a source of inspiration that will motivate you and keep you on the right path toward your goals.