Affirmations are powerful, positive sentences that can change your mindset. Don’t focus on challenges ...

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Affirmations are powerful, positive sentences that can change your mindset. Don’t focus on challenges ...

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We are individual people having a shared experience – we’ve all “been there, done ...

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I delivered this sermon for the Unitarian Universalist Church of Danbury, CT in March ...

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So, you’ve committed to journaling, and you started in a low-stress, simple way: with ...

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Being honest and having strong moral principles isn’t necessarily easy, but it’s always worthwhile. ...

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