Affirmations, Authentic, Confidence, Personal, Self-Improvement, Spiritual, Values

Focusing on Positive Truths Generates Positive Changes in My Life

Read the affirmation below aloud. Loud enough for your mind to hear your voice ...

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Authentic, Confidence, Growth, Meditation, Mindfulness, Self-Improvement, Spiritual, Values

Guided Meditation 101 – Types and Getting Started

Guided meditation is a meditation practice led by an experienced teacher. They can be ...

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Authentic, Beliefs, Confidence, Growth, Personal, Self-Improvement, Values

Discovering Your Authentic Life Purpose

Sometimes, due to our busy, over-stimulated world, it might feel as though you’ll never ...

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Affirmations, Authentic, Confidence, Self-Improvement, Values

I Make the Best Out of Any Situation

Read the affirmation below aloud. Loud enough for your mind to hear your voice ...

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Affirmations, Beliefs, Confidence, Growth, Meditation, Mindfulness, Self-Improvement, Spiritual, Values

10 Types of Meditation for Physical and Emotional Growth

Meditation is both a mind and body practice that focuses on the interaction between ...

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Affirmations, Authentic, Confidence, Self-Improvement, Values

Simple Morning Routines to Start Your Day with Positive Purpose

How often do you groan when the alarm goes off? Maybe you hit the ...

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