Read the affirmation below aloud. Loud enough for your mind to hear your voice saying the words and notice how you feel. Feeling better? Repeat this affirmation at least twice a day – morning, and night – for 21 to 28 days.
Affirmations are powerful, positive sentences that can change your mindset. Don’t focus on challenges and lack, but on healthy self-esteem and unshakeable self-confidence.
Comment below that you’ve started this process. Add entries in your journal each day as to how you’re feeling. Note the positive changes you’ve made and celebrate them! Send me a note using the contact form and let me know how you’re doing!
Even on my darkest, most challenging days, I know that the sun WILL eventually come out.
That belief in “silver lining” moments takes me through challenging times that stress my emotions and my authentic belief in myself. I attest to the fact that each difficulty – no matter how tough, will soon be forgotten when I tap into the power of positive thinking and follow through with intentional action.
I recognize that demanding times call for resolve and courage – and I have them in abundance.
When I display strength, I can rise above the challenges. That ability turns the difficulty into success.
I avoid worrying about hard situations that confront me. In time, a solution to any uncomfortable matter always presents itself.
I use disappointing occurrences as learning experiences.
The lessons I learn prepare me to overcome future trials. Simply lamenting over disappointments rarely gives me the wisdom and strength to prevent them from happening again.
I use my strong, positive attitude to shape my future.
I maintain a mindset that brightness awaits me after even the scariest period of darkness. When I take that approach, I religiously get the result I expect.
Today, I banish worry from my life because it is worthless. I choose, instead, to believe in silver linings. My decision to take the high road of positive thinking is powerful. I know I can shape my future by redefining my expectations.